Resillience, Strength Purpose

I’m Steve O’Connor — endurance athlete, coach and former soldier. I help ordinary people build extraordinary discipline — in life, fitness, and mindset.”

I currently work with clients on mindset, discipline and resilience. Soon I’ll be offering personal training, outdoor coaching, and performance programmes designed for real people who want lasting change

Man wearing sunglasses, a black t-shirt, and a backpack, taking a selfie on a mountain trail surrounded by rocky and brush-covered terrain.

Meet Your Coach

After hitting that midlife slump, with zero energy and motivation, eating too much and drinking too much I decided to grab life by the balls and make a difference.

I built my own midlfe comeback and have taken on some of the toughest events from.

The Spine race

The Fandance

220km Ultra X Nevada

Escape from Meriden (24 hr race)

“Endurance isn’t just running far — it’s facing life when it gets hard.”

Book your discovery call

Who I Am

From the battlefield to the mountains of Nevada — I’ve learned that resilience isn’t built in comfort. My mission is to help you rediscover what you’re capable of
I’m Steve O’Connor. I’ve spent 35 years in the trenches — military, trucking, and senior management. I know what it’s like to graft hard, to feel the weight of responsibility, and still wonder if there’s more.

Now I coach people like you. Coaching isn’t about buzzwords — it’s about cutting through the noise, building resilience, and getting your life moving forward.

Book your discovery call
Hypnotherapy for stopping smoking Wirral

Packages

🔹 Kickstart Session

  • 1 × 60-minute call (phone or Zoom)

  • Action plan you can start straight away
    £50

🔹 The Everyday Coaching Plan

  • 4 × 60-minute sessions (weekly or fortnightly)

  • WhatsApp support between calls

  • Tools you can actually use
    £200 (or 2 × £100)

🔹 Midlife Reset (Most Popular)

  • 12 × 60-minute sessions across 3–6 months

  • Ongoing WhatsApp check-ins (Mon–Fri)

  • Priority access to group calls/workshops
    £550 (or 3 × £185)

How It Works

  1. Steps:

    1. Book a free discovery call.

    2. Create a personalized coaching plan.

    3. Achieve your goals with support and accountability.

Book your discovery call